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One way to eat a healthier diet is to include more raw foods into your daily meals, as many experts believe that cooking food reduces their nutritional value. Of all of the trendy diets, one is the raw food diet, this is a disproportionate way to eat and most would not attempt it. In reality, it is not essential to consume only raw foods to in order to have optimal health. There are is an abundance of raw foods that make up the raw food category Cheap Christian Covington Jersey , like veggies, fruits, nuts and such. Some raw foods diets also allow raw animal products, including cheese, milk and even meat and fish (though you have to be careful when it comes to raw meat). It’s also not necessary to eat things cold to get the benefits of raw food -as long as the food wasn’t cooked above 104 F, it can be considered raw from a nutritional point of view. Making food choices that are healthy isn’t always so easy in today’s world as there are the temptations of junk food. However looking into the benefits of eating well will show that it’s worth it as you’ll feel better Cheap D.J. Reader Jersey , lose weight and stay healthy.
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WINDHOEK, March 26 (Xinhua) -- Namibia's unemployment rate is running at 28.1 percent, the country's Statistics Agency said Thursday.
The agency's acting statistician general Lina Ndafewayo Kafidi told the media in the capital Windhoek when she launched the 2014 Namibia Labour Force Survey.
The data used in the survey was collected from 40,202 individuals aged between 15 and 60.
This was the first survey to cover all the 14 regions, sampling more than 10 Cheap Ka'imi Fairbairn Jersey ,200 households.
Kafidi said the survey recorded a slight increase in labour force participation of 10,217 people, which is an increase from 980,781 in 2013 to 990,998 people in 2014.
She said there are 22,733 people who entered the job market in the period under review. The survey also showed that there are more unemployment females (31.7 percent) than males (24.3 percent).
"The broadly defined unemployment rate is estimated at 28.1 percent Cheap Bruce Ellington Jersey , which is a 1.5 percentage point drop from the rate of 29. 6 percent reported in 2013," she said.
The country's first labour survey was carried out in 1993.
TOKYO, Sept. 28 (Xinhua) -- Japanese Prime Minister Shinzo Abe attended on Thursday a ceremony marking China's upcoming National Day at the Chinese Embassy in Tokyo.
The ceremony took place a day before China and Japan mark the 45th anniversary of the normalization of diplomatic ties.
Cheng Yonghua, Chinese ambassador to Japan, made a briefing at the ceremony about the achievements made by China in recent years in economic development and other areas.
Japanese Prime Minister Shinzo Abe (R) shakes hands with Chinese Ambassador to Japan Cheng Yonghua at a ceremony marking China's upcoming National Day in Tokyo Cheap Tyrann Mathieu Jersey , Japan, Sept. 28, 2017. (XinhuaMa Ping) Japanese PM attends ceremony marking China's upcoming National Day at Chinese embassy in Tokyo Japanese PM attends ceremony marking China's upcoming National Day at Chinese embassy in Tokyo
Such achievements have been making "every Chinese feel very proud," said Cheng.
He added that the relationship between China and Japan is being improved but is still facing some sensitive and complicated factors.